A beautiful smile is an asset to the face. You must take special care to maintain a healthy beautiful smile by taking care of your oral hygiene. Oral hygiene involves taking care of your teeth, gums, palate and tongue. One of the common problems that people encounter is bad breath or halitosis.
This is not only embarrassing but also a major turn off to people with whom you communicate or work with in close proximity. But the good news is that halitosis can be dealt with efficiently, once you know the cause behind it.
The various causes of bad breath are:
A regular visit to the dentist is a must for complete oral check up. If your dentist finds that you have plaque, and calculus which is the hardened form of plaque containing food debris, bacteria and mineral salts, then the dentist will recommend professional cleaning which is called as oral prophylaxis or scaling. This is one of the bad breath treatments.
In this procedure, the odor causing plaque, calculus and stains are removed from the surface of the teeth, above and below the gums.
The dentist will also check for any faulty restorations that are harboring odor causing bacteria. They have to be replaced immediately.
Mouth rinses containing chlorhexidine, cetylypyridium, chloride, zinc and chlorine dioxide as ingredients are found to be very effective against odor causing bacteria.
Antibacterial tooth paste is recommended by the dentist to fight against these bacteria.
You can follow certain steps to prevent halitosis. The bad breath remedies are:
The problem of halitosis is not a new one. Evidence shows that around 5000 BC, the Egyptians made their toothpaste with pumice, ash of egg shells, hooves of ox and myrrh. It is interesting to note that in 50 AD, Greek scholar Pliny suggested using worms and toads to relieve bad breath.
The history of a tooth brush also dates back to ancient Egypt where they made tooth cleaning tools with twigs. Fortunately in today’s times we have developed good oral hygiene methods by which we can keep halitosis away.
Remember to take good care of your oral hygiene, as a beautiful smile and fresh breath can win over more people than you can ever imagine!
